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Dairy & Eggs

Eggs

Eggs are a nutritional powerhouse, rich in protein and essential nutrients. They are incredibly versatile in cooking and baking.

Shelf Life
How long it lasts under different storage conditions

Refrigerator

3-5 weeks (raw), 1 week (hard-boiled)

Freezer

12 months (beaten eggs only)

Nutrition Facts
Per 100g/100ml serving

155

Calories

13g

Protein

1.1g

Carbs

11g

Fat

Storage Tips
  • Store eggs in their original carton in the refrigerator
  • Keep eggs on a shelf, not in the door where temperature fluctuates
  • Do not wash eggs before storing as it removes protective coating
  • Use the float test: fresh eggs sink, old eggs float

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